| Kegels and Cocktails - Fundraiser event - October 7th at 7pm |
Grab the girls and enjoy a different kind of night out! Come to shop. Come to learn. Come to mingle. Kegels and Cocktails is about increasing awareness on the importance of pelvic floor wellness. Held at the lovely Beautiful Mama Spa in Burlington, it will be one of the more memorable and educational nights you've had with the girls in a long time! |
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| /A Morning Ottawa |
/A Morning is Ottawa's #1 Morning show! Broadcast live from the Capital's historic Byward Market.
Health Care 'Down There' Kim Vopni from EPI-NO Canada talks about ways for women to stay healthy 'down there'. |
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| WonderMoms.ca |
Health Care, Down There
From breasts and bras, to period cramps and Kegels, at times we think we're all experts! But how much do we really know about our health "down there"? |
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| Oh Baby! Magazine |
Preparing to Push!
By getting to know your pelvic floor prior to childbirth, you will be ready when it comes time to push your baby out and prevent unnecessary post partum pain and dysfunction. |
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| Kidsaroundcanada.ca |
Leaky Pipes & Pelvic Floor Muscles
We’re not talking about the kind of pipes you need a plumber to fix, we’re talking about the ones YOU can fix! We’re talking about your pelvic floor muscles and you heard right - you can fix them. |
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| TimelessWoman.ca |
LEAKY PIPES?
Close to 1 million Canadian women are affected by urinary incontinence in its varying forms and most are either too embarrassed to talk about it, unaware of the treatment options available or simply believe it is just a fact of life. |
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| 10 Years Younger in Burlington |
Do You "Leaky Pipes" Have You Feeling Older Than You'd Like?
We're not talking about the kind of pipes you need a plumber to fix, we're talking about the ones YOU can fix! We're talking about your pelvic floor muscles and you heard right - you can fix them. |
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| Yoyomama |
Dedicated Email: Birth - How to prepare 'down there'...
There comes a point in every woman's pregnancy when the reality of giving birth hits home and anxiety sets in. For first time mums in particular, the fear of the unknown can be just a little overwhelming. |
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| Island Child |
Keep Your Perineum Intact: Epi-No
For centuries, women have given birth without the use of modern day assistance. Different cultures have used creative methods to help lessen the pain or to ease delivery... |
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